Additional notes (click to expand)

Medicinal

Yacon also benefits the bacteria in the intestinal tract and colon that boost the immune system and aid digestion. This potential as a dietary aid and as a source of sweetness for diabetics has led to yacon being grown more widely, especially in the USA. " Mark Diacono the Guardian website, Gardening advice, How to grow and cook yacon 3.12.2010
The Guardian. 2016. How to grow and cook yacon | Life and style | The Guardian. [ONLINE] Available at: https://www.theguardian.com/lifeandstyle/2010/dec/13/how-grow-and-cook-yacon. [Accessed 17 November 2016]. https://www.theguardian.com/lifeandstyle/2010/dec/13/how-grow-and-cook-yacon

Other use

The leaves and the tubers are edible. "Yacon is also refreshingly juicy. "Yacon" means "water root" in the Inca language and its tubers were historically highly valued as a wild source of thirst-quenching refreshment for travellers. The liquid can also be drawn off and concentrated to produce yacon syrup. As with Jerusalem artichokes, yacon tubers are rich in an indigestible sugar – inulin – meaning that the syrup they form has all the sweetness of honey or other plant-derived sweeteners like maple syrup, but without the calories. Yacon also benefits the bacteria in the intestinal tract and colon that boost the immune system and aid digestion. This potential as a dietary aid and as a source of sweetness for diabetics has led to yacon being grown more widely, especially in the USA. " Mark Diacono the Guardian website, Gardening advice, How to grow and cook yacon 3.12.2010
The Guardian. 2016. How to grow and cook yacon | Life and style | The Guardian. [ONLINE] Available at: https://www.theguardian.com/lifeandstyle/2010/dec/13/how-grow-and-cook-yacon. [Accessed 17 November 2016]. https://www.theguardian.com/lifeandstyle/2010/dec/13/how-grow-and-cook-yacon

Geographical distribution

  • Southern America, Western South America, Bolivia
  • Southern America, Western South America, Colombia
  • Southern America, Western South America, Ecuador
  • Southern America, Western South America, Peru

Smallanthus sonchifolius (Poepp. & Endl.) H. Rob.

Family: ASTERACEAE
Genus: Smallanthus
Species: sonchifolius (Poepp. & Endl.) H. Rob.
Common names: Yacón
Distribution summary: Peru, Equador, Bolivia and Columbia
Habit: Perennial
Hardiness: H2 - Tender; cool or frost-free greenhouse
Habitat: warm, temperate valleys, up to an altitude of 3200 metres
Garden status: Currently grown
Garden location: Southern Hemisphere Wolfson bed (N)
Reason for growing: Medicinal, other use


Back to List